Your Fort Worth Chiropractor

back disc symptoms can be very serious, and can lead to quite a bit of disability. This article will talk about the most common symptoms associated with a herniated disc in each region of the spine, as well as a few recommendations for what you can do at home for relief.

But before we talk about the symptoms, we need to first have an idea of how a herniated disc causes pain. The discs of the spine are cushions that separate each set of vertebrae in the back. They are shock-absorbers, and they are each made up of two main parts – a strong outer covering called the annulus, and a soft jelly center called the nucleus.

If you take a close look at the spine, what you will see is that the spinal nerves are located directly behind each disc. These nerves are very significant, because they control everything in the body.

When a disc herniates, the outer covering of the disc is damaged, and the jelly begins to shift from the center of the disc, into the area where the disc has been damaged. This creates a bulge in the disc, and unfortunately, the disc will usually bulge right where the nerve is located.

This causes pressure to be applied to the affected nerve, which is truly what leads to most of the symptoms associated with a herniated disc.

In fact, one interesting fact about the discs of the spine is that they do not have the ability to feel pain sensations – in other words, even if the disc is damaged, you can’t feel it. This makes sense when you consider that the discs are absorbing shock throughout the day – if you could feel this, you would be in pain all the time!

So, the question is – if this is true, why can this condition result in so much pain? Well, the answer is because the nerves are involved – the aggravated nerve is actually what leads to all of the symptoms.

With this in mind, let’s talk about the most common symptoms of a bulging disc that can occur in each region of the spine. Let’s begin with the neck, and work our way down.

A herniated disc in the cervical spine (neck) will usually result in symptoms such as neck pain and/or stiffness, headaches, shoulder, arm and hand pain (which may be experienced as sharp pain, burning, stabbing, numbness, or a pins and needles sensation), dizziness, ringing in the ears, blurred vision, thyroid problems (which can lead to weight problems), chest pains, and even heart palpitations (a feeling that your heart is pumping strongly in your chest).

This is a good example of what I was mentioning earlier – as you can see, these symptoms can involve much more than neck pain. The reason for this is because these body areas are controlled by the nerves in the neck, and pressure on a cervical nerve from a herniated disc will cause these parts of the body to malfunction.

The most common symptoms of a bulging disc for a thoracic disc (mid-back) are mid-back pain, shoulder, arm and hand pain (same as in the neck – the type of pain can vary), traveling pain around the rib cage, chest pain, shortness of breath, heart palpitations, neck pain and tension, headaches, and digestive problems (the nerves in the thoracic region of the spine control the gall bladder, which is a very important organ involved with digestion).

In the lumbar region (low back), the most common symptoms are low back pain and weakness, pain traveling down the leg (this pain can be a sharp pain, burning, stabbing, pins and needles, or numbness), leg weakness, knee pain, problems with the bowel or bladder, and sexual organ dysfunction.

So, when these symptoms occur, what can you do about them? Unfortunately, most of the treatments physicians typically recommend are not as effective as most would like them to be. They may result in temporary relief, but long term relief is not common with the traditional treatments.

Most physicians will recommend medications (usually pain killers and muscle relaxers), pain injections (such as cortisone and epidurals), physical therapy, and surgery (as a last resort, typically). The reason these treatments do not usually result in long term relief is that they are primarily focused on numbing the aggravated nerve.

This may sound good on the surface, but if you do not address the cause of the problem (the herniated disc), the pain will inevitably return.

After working with thousands of individuals who suffer with this condition, I’ve found that there are actually a number of treatments that do address the disc itself, and a combination of these treatments are usually most effective at providing results.

In addition to this, there are a few things you can do at home for relief from symptoms of a bulging disc. The most common mistake I see people make with this condition is that they want to use heat for relief.

This is actually the worst thing you can do – ice is always the best option when you are experiencing pain. Ice will numb the nerve, and reduce the inflammation in the affected area. Heat, on the other hand, will just aggravate the nerve and lead to additional swelling around the nerve, which causes the pain to last longer than it needs to.

When using ice, apply it over the injured disc for 15 minutes, and wait at least an hour before you apply it again. You will need to repeat the treatment multiple times for the best results, and if you’re in a lot of pain, expect to use the ice consistently for at least 3 days before you experience considerable relief.

If you would like to learn more about the most effective treatments you can use to relieve symptoms of a bulging disc, you can click here (herniated disc and symptoms) for the full details.

AS Human beings created from the earth we need in proper proportions and quantities, over 70 Ionic Minerals for peak performance of every single cell in our bodies,in order to sustain
healthy living.Our soils, however, are becoming more and more deplete of the necessary Minerals to sustain life at a high level. Fruits and vegetables now have less and less of the 70 plus minerals that we need for the proper functioning of our bodies. About one hundred years ago this was not so as food did contain the well needed minerals. Minerals are needed in our bodies for the proper composition of the body fluids, the formation of blood and bone cells, and the maintenance of healthy nerve functioning. The lack of a single mineral in our bodies can cause mental and physical problems. We therefore need to become aware of the nutritional value of each food type and eat the correct ones to ensure a healthy life.
Most of us today are suffering from dangerous diet deficiencies, which could only be remedied by bringing depleted soils into proper mineral balance. Most of us probably need some form of mineral supplementation that would supply us with all the necessary minerals for the body’s optimal performance. It is alarming that fruits, vegetables and grains now being supplied, no longer contain enough of the essential minerals, for a deficiency in any one of the more important minerals can actually result in disease. No one today can eat enough fruits and vegetables to supply his body with the mineral salts he requires. Our physical well-being is more directly dependent upon the minerals we take into our systems than upon calories or vitamins, or upon the proportions of starch, protein or carbohydrates we consume. In fact, lacking vitamins, the system can make use of minerals, but lacking minerals, vitamins are useless.
You’d think that one fruit or vegetable is as good as another as far as nutrition is concerned. But this is not so, one fruit may look and taste like another, but one may be lacking in the minerals that
that particular fruit is supposed to contain. Laboratory tests show that fruits, vegetables, grains, eggs, milk and the meats of today are not what they were a few generations ago.
A diet must consist of not merely calories, vitamins, protein, starches and carbohydrates, but it must contain minerals as well. Eating organic fruits and vegetables is strongly advised, as factory farmed foods are very deficient in nutrients. Remember that lacking vitamins the system can use minerals, but lacking minerals vitamins are useless, for vitamins control the appropriation of minerals, and in the absence of minerals vitamins have no function to perform.
Trace elements are minerals that the body requires in amounts of 100 mg, or less a day. Insufficient intake of trace elements can seriously impair health.
Some important trace elements are Chromium, Copper, Iodine, Iron, Manganese, Molybdenum, Selenium, and Zinc.
Chromium enables the body to burn sugar, providing energy while preventing damage to blood vessels and organs. Copper is necessary for the formation of blood cells and connective tissue. It is also involved in producing the skin pigment melanin. Iodine is used by the thyroid gland to produce hormones essential for growth, reproduction, nerve and bone formation and mental health. Iron produces haemoglobin the protein that carries oxygen throughout the body. It is also involved in the production of certain hormones, connective tissue and brain neurotransmitters and immune system maintenance. Manganese is an antioxidant and plays an important role in chemical reactions involving energy production, nerve cell metabolism, muscle contraction and bone growth. Molybdenum, is also an antioxidant and helps the body remain healthy by detoxifying sulphites and sulfur compounds. Selenium may help prevent some forms of cancer and heart disease, and also helps to boost the immune system. Zinc is involved in the structure and function of all cell membranes as well as the production of more than 200 enzymes. It is also involved in proper wound healing.

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Cellfood dissociates water into nascent (newly formed ) oxygen and hydrogen ,and individual body cells are nourished by a steady stream of 78 essential elements maintained in free solution. This is due to the presence of free hydrogen and oxygen,which provides the oxidation and reduction in a chain reaction that eliminates toxins. Tissues are rebuilt and good nutrition completes the process.

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